You recipe while extremely tasty I am sure , has enough sodium for and entire day for 4 people.

a can of refried beans, a can of RoTel, ElPaso dinner Kit, plus more. Be careful is my advice, excessive sodium intake is the #1 cause of hypertension {high blood pressure} #2 cause being genetics/heredity. and of course hypertension is the leading cause of cardiac ailments. So be careful !

For me and my family, I would use a Can of no salt diced tomatoes {hunts} a can of refried beans as a side , no fat low sodium cheese, NO WRAPS… on the table will be no salt chips on the side for scooping, and a can of enchilada sauce mixed in sparringly for seasoning it. There is plenty of salt that using no slat or low salt products doesnt make a difference.
thats just a healthier alternative IMO. my version cuts the salt by half or more.

But thanx for the idea of frozen crumbled meat {in an air tight wrapper/bag/container}