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Coconut Whipped Cream


There are few simple pleasures in the world like some whipped cream with a bowl of berries, or a dollop of whipped cream on a fresh homemade latte. This Coconut Whipped Cream adds a healthier twist to that simple decadence that we all love! Start with a can of coconut milk. Pop it in the fridge […]

Loaded Cauliflower Casserole

cauliflower casserole-2

I have yet to see much that doesn’t taste good with bacon & cheese. I mean, you just can’t go wrong with them…even with cauliflower. This Loaded Cauliflower Casserole will wow EVERYONE! They may not even know it is cauliflower. I started with 2 medium heads of cauliflower. I washed, and cut it into florets. […]

Cauliflower Rice


Eating healthier is always on our minds. Whether you are eating grain free or just trying to get more Veggies into your everyday diet this Cauliflower Rice is amazing!   You are of course going to start with a fresh head of cauliflower. I like to get mine from the farmers market. Its usually really […]

Flourless Peanut Butter & Banana Muffins


I am always looking for new Gluten Free Recipes. The fact that this one is grain free and processed sugar free is a bonus. I read this recipe the first time and laughed. “Yeah, uh huh….that’s going to work.” I said to myself. Well, I am eating my words…and a Flourless Peanut Butter & Banana […]

The Best Gluten Free Chocolate Chip Cookies


These are requested on a weekly basis at my house. After all, they are The Best Gluten Free Chocolate Chip Cookies EVER! Seriously…they are amazing! These are my kids favorites and can be found in our cookie jar all the time. I even make the dough ahead and pop it in the freezer for a […]

Carrot Salad


This is a classic! It had been so long since a had a bowl of Carrot Salad I decided to whip some up for easter.  It just sounded appropriate! The crunch from he carrots parred with the sweetness of the pineapple and raisins. It just works! Plus, the kids love it! I chose light mayo, […]