Save Money on Gluten Free Foods
Gluten Free seems to be one of the latest diet trends but for many people, going gluten free is a necessity to get them feeling better and back on track with their health. It is certainly a necessity in my house due to my son’s food allergies. We have found that it makes us all feel better.
If you’ve recently had to make the change to go gluten free, you might be overwhelmed with the foods options you are now faced with. Learning what is safe and what is not is a big task and not to be taken lightly as one wrong food can bring on all your symptoms again.
Going gluten free can also be very expensive, the gluten free version of Mac and Cheese can easily cost 4 times more that it’s gluten-full counterpart. Today you will find some simple ways to save money when going gluten free.
Don’t Buy Gluten Free Junk Food
Instead of buying gluten free junk foods like crackers and chips, stock up on fresh fruit ands veggies. Not only is it healthier, it will save you in the long run.
Just like any purchase, it’s best to shop around first to get the best deal. If you live in a small town with few specialty stores you may want to consider ordering your gluten free foods online through places like Amazon. They have a large Gluten Free Selection.
Don’t Focus on Gluten Free Alternatives
Eat foods that are naturally gluten free like meats, fruits, and vegetables, instead of trying to figure out how to make a gluten free version of what you were eating before. It will end up being expensive and it won’t taste the way you are hoping. Foods that are naturally gluten free will always taste better.
Watch Out For Gluten Free Markups
I have seen many High Priced specialty items that brag that they are gluten free. Items such as Ketchup, Potato Chips, Mayonnaise and more that are typically gluten free at the regular grocery store. Keep in mind to always read labels because some do sneak gluten in. The tip is to become educated about the foods you are purchasing to avoid paying more than necessary.
Follow these main tips and they will save you time and money on your new gluten free diet. You will also start eating healthier by staying away from all junk foods and incorporating all the fruits and veggies into your diet that you can.
How do you save money on gluten free foods?