Homemade Mocha Frappuchino

Mocha Frappe-7

I am guilty of spending way to much on a Mocha Frappuchino when I am out and about over the Summer. Really that is the only time I splurge on one anymore. Now that the kids are older I really don’t do it that often because they have learned what they like to order too. By […]

Homemade Peanut Butter

homemade peanut butter-12

Oh the food we go through at my house. With 3 kids the grocery list never ends, but one thing always on the top is peanut butter.  Call me crazy, but I am just a little skeptical of big brands these days. If it is something I can make myself, I will try to at least once. […]

CopyCat Chick-Fil-A® Market Salad

Copy Cat Chick-Fil-A Market Salad-2

The first place my kids always want to eat when we go out is Chick-Fil-A®! I am pretty sure they could live on chicken nuggets, waffle fries, and lemonade if I let them. I usually get the Market Salad when we go minus the blue cheese. I don’t know why but I am just not […]

Apple Cider Vinaigrette


We have turned a serious leaf when it comes to food in my house the last month or two. There is more to come about that later, but what you need to know is that healthy, clean eating is really transforming our lives for the better.  Salads are the new norm on a daily basis, […]

Coconut Whipped Cream


There are few simple pleasures in the world like some whipped cream with a bowl of berries, or a dollop of whipped cream on a fresh homemade latte. This Coconut Whipped Cream adds a healthier twist to that simple decadence that we all love! Start with a can of coconut milk. Pop it in the fridge […]

Loaded Cauliflower Casserole

cauliflower casserole-2

I have yet to see much that doesn’t taste good with bacon & cheese. I mean, you just can’t go wrong with them…even with cauliflower. This Loaded Cauliflower Casserole will wow EVERYONE! They may not even know it is cauliflower. I started with 2 medium heads of cauliflower. I washed, and cut it into florets. […]

Cauliflower Rice


Eating healthier is always on our minds. Whether you are eating grain free or just trying to get more Veggies into your everyday diet this Cauliflower Rice is amazing!   You are of course going to start with a fresh head of cauliflower. I like to get mine from the farmers market. Its usually really […]