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I have been compensated by ZonePerfect® for this post; however I am sharing my own thoughts. All opinions are my own. #Ad #ZonePerfect
All it takes is a few good choices to help your day go the right way. Starting first thing in the morning make some simple conscious choices that will make a positive difference on your day. Check out these 5 Little Wins™ that will make your day better.
5 minutes is all you need to relieve some stress from your day. Just leave 5 minutes early, or at least plan to. This will eliminate the stress of running behind, being late, and will even buy you some time to relax if you are early. When you make it a habit, it isn’t hard to do.
Staying hydrated is so important, but so many miss out on their daily needed water. Keep a bottle of water with you instead of reaching for a soda. Not only will you feel better physically at the end of the day, but you will save money too!
Take 10 Minutes
All it takes is 10 minutes for yourself to reset your day. You can stop and smell the roses, blast your favorite song, take a walk through the park, or read a chapter of a book. Taking 10 minutes for yourself to do something enjoyable can put a smile on your face and be just the little win you need on a hectic day!
Multitasking is a key little win that will lead to a great day. When you know you have to get groceries, get gas, or run to the post office why not cross them all of your list in one outing. Simple acts of pairing your errands together can save a ton of time, gas, and be a little win in your day. Also think about taking care of important phone calls or checking emails in the car pick-up line for your kids. Any time you can get 2 things done at once, it is a good thing.
Healthy Grab & Go Snacks
I don’t know about you but my day is sure to get ruined if I am hungry while I am away from home. I feel so guilty running through to get fast food just because I wasn’t prepared. I always feel better when I have something healthy to snack on.
I ran through Walmart today to get groceries and picked up some of these ZonePerfect Nutrition Bars. They have them right by the pharmacy in the Health & Wellness section at Walmart. It is easy to grab them when I run in for a few things. The ZonePerfect Chocolate Peanut Butter flavor is my absolute favorite flavor! These ZonePerfect bars are less than $5 for a 5 pack! I couldn’t get a healthy snack anywhere for that price. So not only am I making healthy choices, I am saving money too!
The ZonePerfect Chocolate Peanut Butter Bars really fill me up too. Not only do they hit my sweet tooth, but their 14 grams of protein tide me over until my next meal. They are also full of 19 vitamins and minerals. They are a perfect grab and go snack for busy people.
If Chocolate Peanut Butter isn’t your thing they have so many flavors available like Fudge Graham, Chocolate Mint, Chocolate Almond Raisin, Chocolate Chip Cookie Dough, and more!
I try to keep a ZonePerfect bar in my purse for when hunger strikes. It is a little win when I know I have something healthy to snack on that won’t slow my day down.
ZonePerfect wants everyone to have Little Wins! You can join Little Wins Snack and Rally campaign by snacking like you mean it. Just head to the ZonePerfect Little Wins page to learn more.