Savory Cuban Oatmeal

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Author: [email protected]
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  • 1 Cup Quaker Gluten Free Quick 1-Minute Oats
  • 1 3/4 Cup Chicken Stock or Broth
  • 1/4 diced green pepper
  • 1/2 cup diced onion divided
  • 1 cup of canned black beans rinsed and drained
  • 1 clove garlic minced
  • 1 tbsp olive oil
  • 1 tsp balsamic vinegar


  • In a 2 quart or larger sauce pan sauté green pepper, 1/4 cup of onion, and garlic in olive oil until onion is translucent.
  • Pour in the chicken stock, vinegar, beans, and oats. Stir. Cook for 1 minute over medium heat stirring occasionally.
  • Spoon into a bowl and top with additional diced onions as desired.


This recipe is an original creation of mine. When you make this recipe at home, be sure to look for ingredients labeled gluten free.