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Teriyaki Chicken Pineapple Boats

Prep Time30 mins
Cook Time40 mins
Total Time1 hr 10 mins
Servings: 4
Author: [email protected]


  • 2 Whole Pineapples
  • 1 - 1.5 Lbs Boneless Skinless Chicken Breast
  • 3/4 cup soy sauce you can buy gluten free
  • 1/4 cup honey
  • 1 1/4 teaspoons peeled grated fresh ginger (from about a 1-1/2-inch piece) or 1/2 tsp dry ginger
  • Cooked Rice we used the rice cooker
  • Steamed Broccoli Hello Freezer Steambags


  • Mix the soy sauce, honey, and ginger together. Whisk well and pour 1/2 cup over chicken in a large bowl. Reserve the rest for serving. Allow to marinade up to 2 hours but at least 30 minutes. This is great to do while the grill or oven heats up.
  • Slice the Pineapples directly down the center long ways to form 2 bowl halves. Use a knife and a spoon to cut the pineapple meat out of the inside leaving only the shell. Set them to the side. Dice the pineapple and place it in a bowl.
  • Grill the chicken over medium heat until the internal temperature is at least 160. You can also cover and bake in the oven for 35 minutes until cooked through. I prefer grilled.
  • If you want a very flavorful dish you can also grill the pineapple. It really brings out the flavor.
  • Once the chicken is cooked dice it and mix it with the cooked rice, pineapple, and steamed broccoli.
  • Spoon it into the pineapple bowls. Top with extra teriyaki sauce. Serve.Gluten Free
  • Use a gluten free soy sauce.