lunch box smoothies

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 8 oz smoothies
Author: Amanda Carlisle |
Print Recipe


  • 1 large banana
  • 2 cups frozen fruit of your choice
  • 1 cup fruit juice or milk


  • In a blender puree the banana, fruit, and juice until smooth.
  • Pour smoothies into containers and freeze until ready to pack.
  • When packing lunch include a frozen smoothie. It will act as an ice pack and thaw in time to enjoy by lunch. Enjoy.