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Quick & Easy Oven Baked Flounder

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 6 -8
Author: Amanda@AFewShortCuts.com
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Ingredients

  • 6-8 flounder fillets
  • 1 ½ cups seasoned bread crumbs Use Rice Chex for Gluten Free
  • 2 Tbsp Olive oil
  • Lemon zest optional
  • salt & pepper
  • 2 lemons - quartered for serving

Instructions

  • Pre-heat the oven to 400 degrees F and place the oven rack a little higher than center.
  • Drizzle 1 tbsp olive oil in a 13x9 pan. Place the flounder fillets in the pan.
  • Top each fillet with seasoned bread crumbs patting them into the top of each fillet. Lightly drizzle the fillets with the remaining olive oil.
  • Bake in the oven for approximately 15-18 minutes.Gluten Free
  • If you use the rice chex for bread crumbs, crush them finely in the food processor. Add about 1 tsp of garlic salt for each cup of crumbs. Make the best seasoned bread crumbs around!