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BBQ Cauliflower Bites

Course: Appetizer
Cuisine: American
Keyword: gluten free
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 0
Author: Amanda@AFewShortCuts.com
A delicious way to eat your veggies. This is a must try even if you don't like cauliflower. Check out this yummy BBQ Cauliflower Bites Recipe
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Ingredients

  • 1 head Cauliflower washed & cut into florets
  • 1 cup BBQ Sauce
  • 1 cup Milk
  • 1 cup all purpose flour or gluten free flour
  • 1/2 tsp chili powder

Instructions

  • Preheat oven to 450 degrees.
  • Whisk milk, flour, & chili powder together in a small bowl.
  • Coat cauliflower pieces in flour mixture and place on parchment lined baking sheet.
  • Bake at 450 degrees F for 20 minutes
  • Remove from oven and brush a coat of bbq sauce on each cauliflower piece to coat.
  • Return to oven for an additional 8-10 minutes.
  • Serve

Gluten Free

  • Use a gluten free flour mix and bbq sauce

Dairy Free

  • Use a dairy free milk like almond milk.