Preheat oven to 350 degrees

Line a cookie sheet with foil. Set aside.

Cut off all the green stem from the cauliflower head.

Cut cauliflower in half and cut off more of the stem.

Cut into smaller pieces and place them into a food processor.

Pulse until the cauliflower resembles rice.

*Don’t over pulse otherwise it will turn into crumbs.

*Spread cauliflower onto foiled cookie sheet. Spread in all over the sheet so that it gets evenly cooked.

Cook for 10 min. Stir around cauliflower and then spread it out again like it was before.

Cook for 10 more minutes.

Once cooked you can sprinkle some salt over it and serve as you would regular white rice.

*When using cauliflower as a ‘rice’ substitute you don’t use as much as you would with regular rice. For each serving I would recommend ½ C of the cauliflower rice.