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–+ servings

Lunch Box Smoothies

Course: Beverage
Cuisine: American
Prep Time: 5 minutes
Freezer time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 3 8 oz smoothies
Author: Amanda Carlisle | AFewShortcuts.com
Learn How to Pack Lunch Box Smoothies and enjoy more than one purpose for these delicious treats.
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Equipment

Ingredients

  • 1 large banana
  • 2 cups frozen fruit of your choice
  • 1 cup fruit juice or milk

Instructions

  • In a blender puree the banana, fruit, and juice until smooth.
  • Pour smoothies into containers and freeze until ready to pack.
  • When packing lunch include a frozen smoothie. It will act as an ice pack and thaw in time to enjoy by lunch. Enjoy.