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Simple Pumpkin Dip Recipe
Course:
Dessert
Cuisine:
Dessert
Keyword:
dip, pumpkin
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
servings
Calories:
124
kcal
Author:
Amanda@AFewShortCuts.com
A taste of fall in every bite. WOW
any sized crowd with this Simple Pumpkin Dip Recipe! Perfect with cinnamon tortilla chips or even gingersnap cookies!
Print Recipe
Equipment
mixing bowl
Ingredients
15
oz
pumpkin puree
canned
8
oz
Whipped topping
3
oz
Pumpkin spice pudding mix
or vanilla pudding with 1 tsp pumpkin spice added.
Instructions
Mix together the Pumpkin puree and pudding mix. Fold in the cool whip.
Serve with cinnamon sugar chips or ginger snaps.
Nutrition
Calories:
124
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
1
mg
|
Sodium:
23
mg
|
Potassium:
138
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
8294
IU
|
Vitamin C:
2
mg
|
Calcium:
34
mg
|
Iron:
1
mg