Low Carb Cheesy Ham and Broccoli Casserole
Servings: 6 servings
Calories: 321kcal
Leftovers gotcha looking for recipes? This Cheesy Ham & Broccoli Casserole Recipe is simple, low carb, & gluten-free!
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Ingredients
- 12 oz riced cauliflower bag of frozen
- 12 oz broccoli florets bag of frozen
- 2 cups ham diced
- 2 cups shredded cheddar divided
- 2 eggs
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon dried mustard
Instructions
- Preheat oven to 350 degrees F. Lightly grease a 2 quart baking dish and set aside.
- Steam the bags of cauliflower rice and broccoli according to package directions.
- In a large mixing bowl, add the steamed cauliflower rice, steamed broccoli florets, ham, 1 ½ cups shredded cheddar, eggs and spices. Stir to incorporate.
- Transfer the mixture to the prepared baking dish, and spread to create an even layer. Sprinkle remaining ½ cup of shredded cheddar cheese on top.
- Place in the oven to bake for 30 minutes. Serve warm.
Video
Nutrition
Calories: 321kcal | Carbohydrates: 8g | Protein: 24g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 1038mg | Potassium: 545mg | Fiber: 3g | Sugar: 2g | Vitamin A: 811IU | Vitamin C: 78mg | Calcium: 324mg | Iron: 2mg