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Homemade Dole Whip Recipe

Just like Disney! Try this amazing Homemade Dole Whip Recipe. Super simple to make this healthy summer treat right in your kitchen.

Homemade Dole Whip

If you have been to Disney (at least once), you have heard of the famous Dole Whip! It used to only available at Disney Land, Disney World, the Dole Plantation in Hawaii. Now it is gaining popularity and can be found many places. We recently found it at Universal Studios Orlando.

What is Dole Whip

Dole Whip is a soft serve pineapple frozen dessert. My favorite part, it’s dairy free! In our house that means a lot because of food allergies. We are always on the hunt for our next Dole Whip fix.

How to Make a Homemade Dole Whip

Just like Disney! Try this amazing Homemade Dole Whip Recipe. Super simple to make this healthy summer treat right in your kitchen.

To make your own Homemade Dole Whip, you will need Frozen Pineapple Chunks and your choice of liquid. I went with almond milk because that is what I had on hand. You can use coconut milk (AMAZING!), pineapple juice (again AMAZING), regular milk (of course not dairy free), etc.

Just like Disney! Try this amazing Homemade Dole Whip Recipe. Super simple to make this healthy summer treat right in your kitchen.

Then get out your blender and go to town. It will take a minute for it all to become smooth.

Just like Disney! Try this amazing Homemade Dole Whip Recipe. Super simple to make this healthy summer treat right in your kitchen.

I tried to get a picture to do this justice. The Florida sun + frozen treat = started to melt before I had a chance to take a picture. You will have to trust me that this is FANTASTICALLY AMAZING!

You can eat it with a spoon. We have even topped it with some of this coconut whipped cream before for an extra decadent treat.

Homemade Dole Whip

No need to go to the theme park. Just two ingredients and you can enjoy a Dole Whip right at home!
Print Recipe
Prep Time:5 mins
Total Time:5 mins

Equipment

Ingredients

  • 2 cups pineapple frozen
  • 1/4 cup milk or pineapple juice

Instructions

  • Blend all ingredients until smooth in a blender. Scoop out with an ice cream scoop, or squeeze through a pastry bag, Yonanas machine, or a plastic bag with an edge cut off for soft serve look.
  • For soft-serve that holds its shape longer, freeze the swirled dole whip at least 20 minutes before serving.

Nutrition

Calories: 202kcal | Carbohydrates: 46g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 30mg | Potassium: 440mg | Fiber: 5g | Sugar: 36g | Vitamin A: 290IU | Vitamin C: 158mg | Calcium: 112mg | Iron: 1mg
Calories: 202kcal
Author: Amanda@AFewShortCuts.com

Originally Posted in 2014. Updated in 2020.

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One Comment

  1. 5 stars
    I just had this and put in small dessert dishes w/cherries on top. Awesome Im going to try wih Mandarin Oranges over w/end using orange jce for the slush. Very versatile to make. Might try another next week with Limes and lime jce with half chopped jalapeno????? What are your thoughts on these?????????

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