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Easy Black Bean Dip Recipe

Vegan, Easy to make. Flavorful. This simple Black Bean Dip Recipe is great for any get together or Taco Tuesday!

Black Bean dip Topped with lime and cilantro

This is one of those recipes that I keep all the ingredients on hand to make. It is great for impromptu guests, family game night, watching football with friends, or just because. I love to share this Black Bean Dip recipe with everyone because it is just that easy to make and delicious!

Ingredients

All you need to make this recipes is

You will also need a Food Processor or Blender.

Instructions

Black Beans and onions in food processor

Place the onion, jalapeño, garlic and cilantro in the food processor and give them a quick pulse to chop. Add in the rest of the ingredients; beans, lime juice, spices and continue to pulse until the desired consistency.

Remove and place in a serving bowl. It is just that easy!

Serving Suggestions

Black Bean Dip with chips on cutting board

This Black Bean dip is amazing with chips but you can also serve it with ..

  • chopped vegetables
  • As a spread in a wrap
  • As a filling in a quesadilla
  • Topped with cheese

Storage

Store any left over dip in an airtight container in the fridge for up to 3 days.

Other Easy Dips

Serve in a cute chip & dip tray!

Black Bean Dip

Vegan, Easy to make. Flavorful. This simple Black Bean Dip Recipe is great for any get together or Taco Tuesday! 
Print Recipe
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins

Ingredients

  • 30 ounces black beans canned, rinsed and drained
  • 1/2 cup onion chopped
  • 1/3 cup fresh cilantro chopped
  • 1 clove garlic minced
  • 1 jalapeno seeded and chopped (or jarred jalapeño pieces)
  • 2 tablespoons lime juice
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  • In your food processor, place the black beans, onion, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper. Blend until smooth
  • Pour the black bean dip in a bowl and garnish with cotija cheese (optional), if using or extra cilantro. Serve with tortilla chips and/or cut up vegetables.

Nutrition

Calories: 196kcal | Carbohydrates: 36g | Protein: 13g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 198mg | Potassium: 545mg | Fiber: 13g | Sugar: 1g | Vitamin A: 123IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 3mg
Servings: 6 servings
Calories: 196kcal
Author: Amanda Carlisle

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