Flourless Peanut Butter & Banana Muffins Recipe
Are you looking for a grain-free sugar-free muffin that tastes worth eating?! These Flourless Peanut Butter & Banana Muffins Recipe will blow you away.
I am always looking for new Gluten Free Recipes. The fact that this one is grain free and processed sugar-free is a bonus. I read this recipe the first time and laughed. “Yeah, uh huh….that’s going to work,” I said to myself. Well, I am eating my words…and a Flourless Peanut Butter & Banana Muffins recipe that is pretty darn good!
I gathered my ingredients. What you see is what you get. How does this turn into a cakey muffin? Your guess is as good as mine, but it does!
I mixed the ingredients. I still had a couple of little chunks of banana, but that’s ok. You could blast it in the food processor if you want it smoother.
I filled my muffin tins about 2/3 of the way full. Yeah…I am not the neatest pan filler, but it does the trick. 😉
These bake for only 15 minutes at 350. I am going to be honest; I sat in absolute amazement as these rose. The science behind it boggles me! You are just going to have to trust me on this one.
Let these sit about 15 minutes in the pan before you remove them. They are delicate when they are hot.
I cracked one of these bad boys open. They are super fluffy and moist. I took a bite! AMAZING! That is all I have to say. These are amazing considering the ingredients used, and they are still full of flavor. These are grain-free, sugar-free, and always delicious.
The kids have already dreamed up all kinds of combinations. Next time they want me to mix in some chocolate chips. I also heard the request to mix in some berries and make them PB&J Muffins.
Flourless Peanut Butter & Banana Muffins
Flourless Peanut Butter & Banana Muffins
- 1 Cup Peanut Butter Natural Organic
- 2 bananas very ripe , mashed (about 1 cup)
- 1 tsp baking soda
- 1 tsp vanilla extract
- 3 eggs
- 1/2 tsp salt
- 1/4 cup honey
- 1 tsp cinnamon
Mix ins (optional)
- 1/2 cup Semi-sweet chocolate chips or dried fruit of choice
- Preheat oven to 350. Line a muffin pan with papers.
- In a medium bowl, combine all ingredients until smooth. Fold in the add-ins if desired.
- Scoop the batter using a 1/4 cup into each muffin liner.
- Bake for 15 minutes at 350. They should be firm and lightly golden.
- Cool for 15 mins before removing them from the pan
- Serve or store in an air tight container in the fridge for up to a week.
More Flourless Recipes
Thank you so much for this recipe! They turned out beautiful! I added chopped walnuts because my mom always put walnuts in banana bread! These are so delicious and easy.
I made these with sunflower seed butter (nut allergy in our family) and they tasted great!
Weird thing was – they turned GREEN aftwr they cooled. Why???? I have no idea.
Made these today and they were excellent!
Any idea of the carbs in one??
Hi Wendy, Not sure, but you can use this nutrition calculator to figure it out. 🙂 http://www.myfitnesspal.com/recipe/calculator
Jus made them and they rose beautifully ??
I’ve made these several times and my whole family loves them. They are such a tasty snack! They’ve turned out great evey time . Thank you!
Kimberley, they turned out green because of the sunbutter. That always happens when you bake with it.
Thank you so much for sharing this recipe!! I am dairy free and grain free due to many stomach and digestive issues so I am always searching for good recipes that will meet my needs and not make me sick!! These muffins turned out amazing!! 🙂 <3
I loved the muffins even better with chocolate chips. I also made donuts that where fun and tasty. My 18yr old enjoyed with a cup of coffee. Thanks for sharing
Tried this recipe tonight, adding chocolate chips. Tasted wonderful! Will share with friends and make again!
These are AMAZING!! Thank you so much for sharing the recipe!
These turned out perfectly! I followed the recipe except for the addition of 1/4 cup coconut flour. I did have to cook them for about 20 minutes. My four year old couldn’t wait to try one and she devoured it!
I recently started the SCD diet & have been looking for “safe” snacks. These really hit the spot. Even my kids & husband approve! THANK YOU! Will definitely be making these again.