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    You are here Home » Recipes » Breakfast Recipes

    Baked Pumpkin Oatmeal Bars Recipe

    Published: Sep 22, 2018 · Modified: Sep 18, 2021 · This post may contain affiliate links. · 2 Comments

    6.9K shares
    Jump to Recipe Jump to Video Print Recipe

    A perfect fall snack or breakfast! This simple Pumpkin Oatmeal Bars Recipe is perfect with a hot cup of coffee!

    A perfect fall snack or breakfast! This simple Baked Pumpkin Oatmeal Recipe is perfect with a hot cup of coffee! Can be made gluten-free and dairy-free! | AFewShortcuts.com #pumpkin #recipe #fall #breakfast #oatmeal #glutenfree #dairyfree

    One of my favorite flavors of all time: PUMPKIN! I don't know that I have ever turned down a recipe with pumpkin in it. That is one of the most exciting things about fall to me. PUMPKIN EVERYTHING!

    I have passed my love of pumpkin on to my children, even the picky one. They, too, love everything pumpkin, so I really don't get too many strange looks when I crank the oven on September 1st and make these Baked Pumpkin Oatmeal Bars. I have waited for fall long enough people! ~giggle~

    These are going to make the best breakfasts for before school, and I am going to pack them for snacks too. I love that they are super healthy and no one even notices because they are so delicious!

    Jump to:
    • Ingredients
    • Instructions
    • Allergy Friendly
    • Mixins
    • Recipe
    • More Spices & Mixes Recipes
    • Comments

    Ingredients

    A perfect fall snack or breakfast! This simple Baked Pumpkin Oatmeal Recipe is perfect with a hot cup of coffee! Can be made gluten-free and dairy-free! | AFewShortcuts.com #pumpkin #recipe #fall #breakfast #oatmeal #glutenfree #dairyfree

    To make these bars you need... (there are also allergy friendly substitutions below)

    • oats
    • flour
    • brown sugar
    • pumpkin puree
    • pumpkin pie spice
    • milk
    • baking soda
    • egg
    • cinnamon chips (optional)

    Supplies

    • An 8x8x or 9x9 baking dish
    • Mixing Bowl
    • Parchment paper or aluminum foil

    Instructions

    Gather all of the ingredients.

    Preheat oven to 350 degrees F. Line an 8x8 or 9x9 baking pan with foil.

    In a large bowl mix together all of the dry ingredients until combined. Stir in the pumpkin, egg, and milk until well combined. Mix in cinnamon chips or raisins if desired. 

    Pour batter into the prepared pan and bake at 350 degrees F for 20 -25 minutes or unitl toothpick inserted in the center comes out clean

    Cool completely and cut into squares.

    Allergy Friendly

    You can make these bars gluten-free, dairy-free, even egg-free. Here are the substitutes. Yes, you can substitute more than one allergen change if needed.

    Gluten Free

    To make these gluten free use a certified gluten free oat, and a gluten free flour mix.

    Dairy Free

    Simply substitute your favorite dairy free milk. I love to use coconut milk or oat milk in baking.

    Egg Free

    This recipe only calls for 1 egg. You can use your favorite egg replacer or use 1 teaspoon of baking powder and 2 tablespoon of milk in place of the egg.

    Mixins

    We have made these with raisins stirred in before and it is delicious, but our new favorite is mixing in these homemade cinnamon chips! OMG! It doesn't get much better!

    Recipe

    Baked Pumpkin Oatmeal Bars Recipe

    Amanda@AFewShortCuts.com
    A perfect fall snack or breakfast! This simple Pumpkin Oatmeal Bars Recipe is perfect with a hot cup of coffee!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 25 mins
    Total Time 30 mins
    Course Breakfast
    Cuisine American
    Servings 9 Servings

    Ingredients
      

    • 1 ½ Cups Instant Oats or Old Fashioned
    • ½ cup all purpose flour or Gluten Free Flour Mix
    • ¼ cup brown sugar
    • ½ cup pumpkin puree
    • 1 teaspoon Pumpkin Pie Spice
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • 1 egg beaten
    • ¾ cup milk
    • ¼ cup cinnamon chips optional

    Instructions
     

    • Preheat oven to 350 degrees F. Line an 8x8 or 9x9 baking pan with foil.
    • In a large bowl mix together all of the dry ingredients until combined. Stir in the pumpkin, egg, and milk until well combined. Mix in cinnamon chips or raisins if desired. 
    • Pour batter into the prepared pan and bake at 350 degrees F for 20 -25 minutes or unitl toothpick inserted in the center comes out clean
    • Cool completely and cut into squares.

    Gluten Free

    • Use gluten free oats and gluten free all purpose flour mix

    Dairy Free

    • Use a dairy free milk: Almond, Soy, Coconut etc.

    Video

    Keyword pumpkin
    Tried this recipe? Let us know how it was! We love comments!

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    6.9K shares

    Reader Interactions

    Comments

    1. laurie damrose

      September 01, 2014 at 9:27 pm

      5 stars
      I love Pumpkin season.

      Reply
    2. Lyz S

      September 03, 2014 at 9:44 am

      I can't wait until the pumpkins come in and I can make fresh pumpkin puree.

      Reply

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    Amanda Carlisle, Owner

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    I am Amanda. Mom to 3 wonderful kids & lots of furbabies. Plus wife to my hubby, David, for 20 years (gosh that makes me sound old). In our house we love to get outside, have family fun, and enjoy all Florida has to offer (Hey, Universal!) We do all of that with a few shortcuts.

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